Used Book in Good Condition
Based on Volumetrics
, named the Most Effective Diet of 2011 by The Daily Beast
, The Ultimate Volumetrics Diet
by Dr. Barbara Rolls with Mindy Hermann offers smart, simple, science-based strategies for losing weight and keeping it off. In this beautiful full-color combination diet plan and cookbook, the author of the #1 New York Times
provides new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry or unsatisfied.